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12 Spoons

A Restaurant Rating Guide based on the dietary principles of the Weston A. Price Foundation

A Restaurant Rating Guide
Based on the dietary principles of
the Weston A. Price Foundation
  • Rating Criteria
  • Rate a Restaurant
  • Become a WAPF Member
  • Restaurant Rating Form
Search for Restaurants Serving Real Food

The Well

10
Type of Business: Restaurant
Cuisine: American
Price: $$$
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Rating CriteriaOverview, Location & ContactMember Reviews

The Well has such a great vibe and such great food. It is completely free of Gluten (aside from organic sourdough), Seed Oils, Soy, Refined Sugar, and GMOs. They also have four locations all in Austin Texas. The wait staff is so friendly and brought us a binder full of every ingredient in every dish when they found out my son has allergies. Everything is made from scratch and is a perfect example of how real food tastes delicious. This find was a real gem.

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Rating Criteria

1. From Scratch: Serves mostly (i.e., more than half of the menu) fresh food, prepared from scratch. Does NOT rely primarily on kits or prepared/partially prepared foods from commercial food services.
Yes
2. Local/Organic: Offers at least some locally sourced and/or organically produced food and/or wild-caught seafood.
Yes
3. Pastured: Offers at least some pastured animal foods.
Yes
4. Organs: Offers some dishes made with organ meats (liver/paté, sweetbreads, heart, kidney, brains, etc.).
No
5. Cooking Fats: Cooks (sautés) in natural fats such as butter, lard, tallow, duck fat, coconut oil, or olive oil; uses lard, duck fat, or tallow for frying.
Yes
6. Bone Broth: Makes own bone broths/stocks for use in soups, stews, gravies, and sauces (does NOT use canned broth or powdered soup bases).
Yes
7. Seasonings: Makes most of its own seasoning mixes (does NOT use flavoring packets or MSG).
Yes
8. Salad oils: Makes most of its own salad dressings using olive oil or cold-pressed sesame oil.
Yes
9. Breads: Offers genuine sourdough bread.
Yes
10. Beverages: Offers lacto-fermented beverages (such as kombucha or kvass).
Not Sure
11. Condiments: Offers lacto-fermented condiments.
Yes
12. Desserts: Offers desserts made with natural sweeteners (such as raw honey, maple syrup, maple sugar, molasses, date sugar, palm sugar, coconut sugar, sorghum syrup, or malt syrup).
Yes
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Rating Created by: Ashley Becker
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Location & Contact


440 West 2nd Street
Austin, TX
The Well
(737) 742-1129

Tagged With: TX

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